Nov 21 2023
-
Dec 19 2023
Healing through the Holidays Workshops: Trauma-informed Yoga & Art Therapy

Healing through the Holidays Workshops: Trauma-informed Yoga & Art Therapy

Presented by P.A.L.S. for Healing at PALSfor Healing Confrence Room

The holidays can be stressful, especially for those who have suffered trauma or grief. Register for one or all and participate in art therapy combined with yoga and energy medicine to become more aware of what’s going on in your body, release built-up emotions, stress, and tension, and learn to slow down and focus on the present. You will feel more connected and balanced. You will use both your right and left side of the brain to artistically create a healing intention and tangible reminder to refer to throughout the holiday season. You do not need to have previous yoga or art experience to participate. Led by a P.A.L.S. for Healing trauma-informed Yoga Teacher and Art Therapist.

Held at P.A.L.S. for Healing Independence

Tuesdays 6:00-7:30 pm: November 21, 2023, December 5, 2023, December 19, 2023

*Space is limited so register early. Partially sponsored by Cuyahoga Arts and Culture so the cost is only $20 per person/workshop.

Admission Info

*Space is limited so register early. Partially sponsored by Cuyahoga Arts and Culture so the cost is only $20 per person/workshop.

Phone: (330) 518-8334

Dates & Times

2023/11/21 - 2023/12/19

Additional time info:

The holidays can be stressful, especially for those who have suffered trauma or grief. Register for one or all and participate in art therapy combined with yoga and energy medicine to become more aware of what’s going on in your body, release built-up emotions, stress, and tension, and learn to slow down and focus on the present. You will feel more connected and balanced. You will use both your right and left side of the brain to artistically create a healing intention and tangible reminder to refer to throughout the holiday season. You do not need to have previous yoga or art experience to participate. Led by a P.A.L.S. for Healing trauma-informed Yoga Teacher and Art Therapist.

*Space is limited so register early. Partially sponsored by Cuyahoga Arts and Culture so the cost is only $20 per person/workshop.

Location Info

PALSfor Healing Confrence Room

4700 Rockside Rd., STE 135, Independence, OH 44131