Stretching & Strengthening is an introductory class that is designed to improve each participant’s overall fitness level, with a focus on increasing flexibility and strength. This class provides suitable cross-training for those involved in sports as well as the arts, and can help the body become less susceptible to injury in other activities. Through this workshop, participants will improve stamina and range of motion, while gaining confidence, and having a blast in the process!

Instructor: Molly Haslag, Dancing Wheels Company Member
Wednesdays 7:30 – 8:30 PM
Duration: March 21 – April 11
4-Week Rate: $40
Drop-In Rate: $12/class
Email Deborah Reilly at school@dancingwheels.org for more information or to reserve a space for you or yours today!